How often do we hear the terms ‘stress management’ or ‘time management’? What I found is that, once we decide to deal with them, we don’t actually manage either stress, nor time. We manage ourselves better.
You will find here exercises and videos to help you shift the focus and manage your ‘Selves’ better.
NOTE: We are happy to offer these work-outs to our members – so log-in! If you’re new around here, please register as a member to access lesson content. If you’re back as a member, thank you for returning, you just need to log-in with your username and password. Enjoy!
Interested in more work-outs? Let’s talk: drop me an email, a text message or a call, and we’ll take it from there. Your story is all we need.
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- Language English
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