Breathe

(0 review)
Free

About

We usually learn a lot about many things, but no one really teaches us how to breathe properly. And not just to survive, but to experience the difference proper breathing can make in our daily lives. I will probably never be able to list all the benefits we can get from something so natural as breathing. But I can definitely share some routines

NOTE: We are happy to offer these work-outs to our members – so log-in! If you’re new around here, please register as a member to access lesson content. If you’re back as a member, thank you for returning, you just need to log-in with your username and password. Enjoy!

Webinars

Forum

Interested in more work-outs? Let’s talk: drop me an email, a text message or a call, and we’ll take it from there. Your story is all we need.

Course Features

  • Lectures 3
  • Quizzes 0
  • Duration 50 hours
  • Skill level All levels
  • Language English
  • Students 2
  • Assessments Yes
  • Breathe - exercise instructions 0/2

    • Lecture.1
      Breathe – Exercise 1 30 min
    • Lecture.2
      Breathe – Exercise 2 30 min
  • Breathe - videos 0/0

Reviews

Average Rating

0
0 rating

Detailed Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
Free