Jo-Ann, the wonderful, inspirational lady who made this podcast, said she’s heard these words before, but never in the same sentence: skills, muscles and change :).
So we talked about it in more detail (also making use of our conversational skills to the max). She gracefully made me feel comfortable and relaxed, while talking about my favorite topic: how we either take our skills for granted or forget all about them, and how we can ‘wear’ our skills when change comes, the same way we wear our clothes when we go to a meeting. And how it all begins with noticing what we do and how we do it, everyday; with awareness.
As a bonus, she also let me speak about how I don’t think soft skills are ‘soft’ at all, but essential – how could what we now call our ‘strengths’ or our ‘weaknesses’, be soft?